We explain how you should apply discipline in your life and its benefits
WHY DO WE NEED DISCIPLINE?
DISCIPLINE IS SOMETHING YOU DO
THE DIFFERENT TYPES OF DISCIPLINE
EVERY DAY IS AN OPPORTUNITY TO BE MORE DISCIPLINED
KEY MINDSETS TO ADOPT TO BE MORE DISCIPLINED
THE MORE I RUN AWAY FROM HARD THINGS, THE WEAKER MY DISCIPLINE BECOMES
THE MORE THINGS I DO, THE BETTER I GET INTO THEM
COMPETITION GIVES YOU CONFIDENCE
BUILD DISCIPLINE USING THINGS YOU ARE ALREADY DOING
UNDERSTAND THAT THIS IS PROBABLY NOT GOING TO HAPPEN THE FIRST TIME YOU DO IT
DEVELOP DISCIPLINE BY INTENTIONALLY CHALLENGING YOURSELF
PARK FARTHER AND FARTHER FROM THE ENTRANCE
IF YOU REALLY WANT TO BE MORE DISCIPLINED, YOU HAVE TO PUT YOURSELF ON A HARD QUOTA
DEVELOP DISCIPLINE THROUGH EVERYDAY OPPORTUNITIES
DISCOVER THE COPING MECHANISMS
TRACK AND MONITOR YOUR PERSONAL DISCIPLINE JOURNEY
DEVELOP GREATER SELF-CONTROL BY USING A SYSTEM
SYSTEMATICALLY EXPAND WHEN THINGS GET EASY
LEARN TO FAIL SYSTEMATICALLY
FES™ REINFORCEMENT PDF DOCUMENT
